Delhi is currently experiencing a heatwave, with temperatures soaring above 40°C. The India Meteorological Department (IMD) has issued a 'yellow alert' for the city, indicating that residents should stay updated on weather advisior.
The forecast for the next few days predicts continued high temperatures, with highs around 40°C to 42°C and lows between 21°C and 23°C. citeturn0search0
To mitigate the effects of the heatwave, the IMD recommends the following precautions:
Limit outdoor activities, especially between 12:00 noon and 3:00 p.m., when the sun's intensity is at its peak.
Stay hydrated by drinking water regularly, even if you don't feel thirsty.
Wear lightweight, light-coloured, loose-fitting cotton clothing and use protective gear like goggles, hats, or umbrellas when going outdoors.
Avoid strenuous physical exertion during peak daytime temperatures and refrain from outdoor work between 12 noon and 3 p.m.
Carry water while traveling to ensure hydration.
Avoid alcohol, tea, coffee, and carbonated beverages, as they can contribute to dehydration.
Use headgear like a hat or umbrella and keep a damp cloth handy to cool down your head, neck, face, and limbs if working outdoors.
Never leave children or pets unattended in parked vehicles, as temperatures inside can escalate dangerously.
Seek medical attention promptly if you experience faintness or heat-related illnesses.
Rehydrate with ORS (Oral Rehydration Solution) or homemade drinks like lassi, lemon water, or buttermilk.
Ensure animals have access to shade and plenty of water.
Keep your home cool by using curtains, shutters, or sunshades during the day and opening windows at night.
Use fans, damp cloths, and frequent cold-water baths to stay cool.
While a slight respite is expected after Thursday, with temperatures potentially dipping below 40°C, it is advisable to remain cautious and continue following the recommended safety measures during this period.