Bollywood actress Kangana Ranaut once again made headlines, this time for her commitment to Ayurveda and traditional Indian practices. During a recent podcast appearance, she was seen drinking water from a silver glass, revealing that it was an old habit rooted in Ayurveda.
"Bahut Purana Hai" – Kangana’s Ayurvedic Beliefs
While sipping water from the silver glass, Kangana casually remarked, "Bahut purana hai" (It’s very old), referring to her long-standing habit of using silverware for its health benefits. She also spoke about how Ayurveda plays a significant role in her lifestyle, emphasizing the importance of traditional Indian wellness practices.
Why Silver? The Ayurvedic Perspective
Ayurveda has long recommended storing water in silver vessels due to its antibacterial and cooling properties. Silver is believed to:
-
Purify water by eliminating harmful microbes.
-
Enhance digestion and metabolism.
-
Boost immunity with its antimicrobial effects.
-
Balance body heat, making it beneficial for overall well-being.
Kangana’s Strong Advocacy for Indian Traditions
The actress has often spoken about her love for natural remedies, yoga, and Ayurvedic practices, which she believes contribute to her holistic well-being. Whether it’s promoting organic food, traditional medicines, or sustainable living, Kangana continues to embrace and encourage India’s rich heritage in health and wellness.
A Growing Trend Among Celebrities
Kangana is not alone in endorsing Ayurveda. Many celebrities are now turning to traditional Indian healing techniques, further popularizing age-old wisdom in modern lifestyles. Her simple act of drinking water from a silver glass has sparked interest among fans, reinforcing the significance of ancient wellness practices in today’s fast-paced world.